Bio Ashwagandha Tabletten (60 Tabl.), 30 g yogarolle non-slip and hygienic Yoga mat

non-slip and hygienic Yoga mat that is ideal for beginners and various yoga styles

but also a versatile companion for relaxing moments at home

They are super comfortable

insight into the science of fascia

Bio Ashwagandha Tabletten (60 Tabl.), 30 g yogarolle non-slip and hygienic Yoga matAshwagandha (Withania Somnifera), the Indian Ginseng, also called winter cherry, is considered one of the most valuable herbs in Ayurveda. The Ayurvedic texts even describe Ashwagandha as a rejuvenating agent and as the best herb for balancing Vata. This plant promotes peace and clarity of mind and calms Vata and Kapha. As a result of mental stress, time pressure, hecticness and worries, the Vata dosha increases and signs of a "Vata disorder" can